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"Jared Inspired Me"
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| SUBWAY® supports nutritious eating. If you want to
lose *weight, experts recommend a balanced, reduced-calorie diet and regular
exercise. The SUBWAY® 7 Under 6 Menu can help by providing low-fat sandwiches
for you and your family. We have been flooded with stories from people who were
inspired by Jared and who started including SUBWAY® Sandwiches into their
weight-loss program. Here is
Clay's story: |
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 Clay
Henry
(130
pounds)
According to Clay Henry, "I was fighting for control of
my life. I livedlike many severely overweight people do. I was a homebody,
embarrassed by myappearance and had no self-confidence. One day I had enough. I
didn't wantto spend the rest of my life with chocolate in my mouth and my hand
in thecookie jar, so I decided to join the local fire department and try to get
inshape."
Clay knew that at 330 pounds, he didn't have much of a
chance of being hiredas a firefighter and realized that he was going to have to
make somechanges.
"When Jared's story came out, I thought that it was cool
to see a guy my agewho was winning the same battle I was fighting against
obesity. His messagehelped motivate me and reinforced the fact that I had to
make a change forthe better," adds Clay.
"My life has changed enormously. I used to
feel that I was always destinedto be 'the fat kid'. Losing weight is really
based on good common sense whenit comes to eating habits. You have to eat a
low-fat balanced diet andexercise and it's really worth the sacrifices and hard
work," says Clay.
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 Subway’s
7 subs with 6 grams of fat or less include the regular 6" Subway Club® (5.0g of
fat), Roasted Chicken Breast (6.0g), Ham (4.5g), Veggie Delite (2.5g), Turkey
Breast & Ham (4.5g), and Turkey Breast (3.5g), prepared according to
standard recipes with Italian or wheat bread, meat, onions, lettuce, tomatoes,
pickles, green peppers, and olives, and without cheese or condiments (e.g.
mayonnaise). Customer requests to modify standard sandwich recipes or add
cheese or condiments may increase fat or calorie content. ©2001 Doctor’s
Associates Inc · Printed in USA · Property of SFAFT · Window #4, U.S. version
*Individuals lost weight by exercising and eating a
balanced, reduced-calorie diet that included SUBWAY® sandwiches with 6 grams of
fat or less. Their results are not typical. Your loss if any will vary. SUBWAY®
Restaurants does not endorse the diet Jared created and cautions anyone
embarking on a weight-loss plan to consult their physician.
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