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"Jared Inspired Me"
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| SUBWAY® supports nutritious eating. If you want to
lose *weight, experts recommend a balanced, reduced-calorie diet and regular
exercise. The SUBWAY® 7 Under 6 Menu can help by providing low-fat sandwiches
for you and your family. We have been flooded with stories from people who were
inspired by Jared and who started including SUBWAY® Sandwiches into their
weight-loss program. Here is Sean's story: |
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 Sean
O'Kane
Oakwood, IL
(lost 95 pounds)
Sean had always wanted to join the fire department but he was too
heavy to complete the training. After seeing the Subway ads featuring Jared, he
was inspired to meet his goal. Sean began to eat Subway's low-fat sandwiches
and just a few months later, a much leaner Sean was hired as a firefighter.
Congratulations!
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 Subway’s
7 subs with 6 grams of fat or less include the regular 6" Subway Club® (5.0g of
fat), Roasted Chicken Breast (6.0g), Ham (4.5g), Veggie Delite (2.5g), Turkey
Breast & Ham (4.5g), and Turkey Breast (3.5g), prepared according to
standard recipes with Italian or wheat bread, meat, onions, lettuce, tomatoes,
pickles, green peppers, and olives, and without cheese or condiments (e.g.
mayonnaise). Customer requests to modify standard sandwich recipes or add
cheese or condiments may increase fat or calorie content. ©2001 Doctor’s
Associates Inc · Printed in USA · Property of SFAFT · Window #4, U.S. version
*Individuals lost weight by exercising and eating a balanced, reduced-calorie
diet that included SUBWAY® sandwiches with 6 grams of fat or less. Their
results are not typical. Your loss if any will vary. SUBWAY® Restaurants does
not endorse the diet Jared created and cautions anyone embarking on a
weight-loss plan to consult their physician.
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