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"Jared Inspired Me"
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| SUBWAY® supports nutritious eating.
If you want to lose *weight, experts recommend a balanced, reduced-calorie diet
and regular exercise. The SUBWAY® 7 Under 6 Menu can help by providing low-fat
sandwiches for you and your family. We have been flooded with stories from
people who were inspired by Jared and who started including SUBWAY® Sandwiches
into their weight-loss program. Here is
Sheryl's story: |
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Sheryl
Hymowitz
(75 pounds)
Sheryl Hymowitz practices what she preaches. Being a health
careprofessional who promotes good health habits, she wanted to set a
positiveexample for her patients. She also says that her life has changed
sincelosing the weight and has become more out-going, crediting an increase
inher overall self-esteem.
"I was overweight all my life. As I got older, I just kept on putting
onextra weight and was getting disgusted. My daily diet consisted of
burgers,fries, pizza, chips, cake, etc. I would never eat healthy and lived a
verysedentary lifestyle," remarks Sheryl.
"I was completely astonished when I learned of Jared's success.
Seeing howyou could completely change your life in a positive way was such
amotivator. At first it was hard to believe that Jared could lose 245 poundsby
eating two subs a day and walking, but it can definitely happen, becauseit
happened to me as well. He was definitely an inspiration," adds Sheryl.
When asked what words of advice she would give to someone seeking to
loseweight, Sheryl responded, "Losing weight is always a possibility. Even
theslightest change in a person's diet can make a difference and a small
walkcan contribute to taking off extra pounds too. I never considered myself
ona diet, instead, I made a life- style change."
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 Subway’s
7 subs with 6 grams of fat or less include the regular 6" Subway Club® (5.0g of
fat), Roasted Chicken Breast (6.0g), Ham (4.5g), Veggie Delite (2.5g), Turkey
Breast & Ham (4.5g), and Turkey Breast (3.5g), prepared according to
standard recipes with Italian or wheat bread, meat, onions, lettuce, tomatoes,
pickles, green peppers, and olives, and without cheese or condiments (e.g.
mayonnaise). Customer requests to modify standard sandwich recipes or add
cheese or condiments may increase fat or calorie content. ©2001 Doctor’s
Associates Inc · Printed in USA · Property of SFAFT · Window #4, U.S. version
*Individuals lost weight by exercising and eating a balanced, reduced-calorie
diet that included SUBWAY® sandwiches with 6 grams of fat or less. Their
results are not typical. Your loss if any will vary. SUBWAY® Restaurants does
not endorse the diet Jared created and cautions anyone embarking on a
weight-loss plan to consult their physician.
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