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Official SUBWAY Restaurants Jared Fogle & Friends Site - Zoe Gemelli

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Friends of Jared 

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"Jared Inspired Me"

SUBWAY® supports nutritious eating. If you want to lose *weight, experts recommend a balanced, reduced-calorie diet and regular exercise. The SUBWAY® 7 Under 6 Menu can help by providing low-fat sandwiches for you and your family. We have been flooded with stories from people who were inspired by Jared and who started including SUBWAY® Sandwiches into their weight-loss program. Here is Zöe's story:
  

ZoeZöe Gemelli
Toronto, Ont. Canada
(lost 147 pounds)

Zöe lost the most weight (147 pounds) of the group. When she heard about Jared, then saw the commercials, she realized that eating at Subway could easily be a part of her self-proclaimed diet and exercise program. Her father had died of a heart attack at a young age, and Zöe realized at 305 pounds she was on a perilous course. In addition to eating at Subway, she started biking for exercise and has become an avid biker, rarely missing a day. Zöe has moved from Toronto, Canada to Boston in June of 2001. She is a freelance journalist, working toward a BA degree and will graduate in the Spring on 2002.

 

SUBWAY...Eat Fresh!Subway’s 7 subs with 6 grams of fat or less include the regular 6" Subway Club® (5.0g of fat), Roasted Chicken Breast (6.0g), Ham (4.5g), Veggie Delite (2.5g), Turkey Breast & Ham (4.5g), and Turkey Breast (3.5g), prepared according to standard recipes with Italian or wheat bread, meat, onions, lettuce, tomatoes, pickles, green peppers, and olives, and without cheese or condiments (e.g. mayonnaise). Customer requests to modify standard sandwich recipes or add cheese or condiments may increase fat or calorie content. ©2001 Doctor’s Associates Inc · Printed in USA · Property of SFAFT · Window #4, U.S. version

*Individuals lost weight by exercising and eating a balanced, reduced-calorie diet that included SUBWAY® sandwiches with 6 grams of fat or less. Their results are not typical. Your loss if any will vary. SUBWAY® Restaurants does not endorse the diet Jared created and cautions anyone embarking on a weight-loss plan to consult their physician.

 

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