| Home |

      33391 Restaurants In 92  Countries  
Official SUBWAY Restaurants Jared Fogle & Friends Site - Zoe Gemelli
Menu & Nutrition

SUBWAY Express - Place an on-line order here.

*At Participating Restaurants Only. 

Franchise Opportunities

SUBWAY® Around the World

Eat Fresh. Live Green. Learn More.
Learn More Here...
NEW Little League reusable meal bags - Check em out
NEW Little League®
reusable meal bags
Start! Heart Walk
The SUBWAY® Brand is a national sponsor of the American Heart Association's Start! Heart Walk. Learn More Here...
 
Friends of Jared 

All About Jared

Jared's Story

Jared's Stats

Dietary & Menu Info

Friends of Jared

Jared Press Releases

"Jared Inspired Me"

SUBWAY® supports nutritious eating. If you want to lose *weight, experts recommend a balanced, reduced-calorie diet and regular exercise. The SUBWAY® 7 Under 6 Menu can help by providing low-fat sandwiches for you and your family. We have been flooded with stories from people who were inspired by Jared and who started including SUBWAY® Sandwiches into their weight-loss program. Here is Zöe's story:
  

ZoeZöe Gemelli
Toronto, Ont. Canada
(lost 147 pounds)

Zöe lost the most weight (147 pounds) of the group. When she heard about Jared, then saw the commercials, she realized that eating at Subway could easily be a part of her self-proclaimed diet and exercise program. Her father had died of a heart attack at a young age, and Zöe realized at 305 pounds she was on a perilous course. In addition to eating at Subway, she started biking for exercise and has become an avid biker, rarely missing a day. Zöe has moved from Toronto, Canada to Boston in June of 2001. She is a freelance journalist, working toward a BA degree and will graduate in the Spring on 2002.

 

SUBWAY...Eat Fresh!Subway’s 7 subs with 6 grams of fat or less include the regular 6" Subway Club® (5.0g of fat), Roasted Chicken Breast (6.0g), Ham (4.5g), Veggie Delite (2.5g), Turkey Breast & Ham (4.5g), and Turkey Breast (3.5g), prepared according to standard recipes with Italian or wheat bread, meat, onions, lettuce, tomatoes, pickles, green peppers, and olives, and without cheese or condiments (e.g. mayonnaise). Customer requests to modify standard sandwich recipes or add cheese or condiments may increase fat or calorie content. ©2001 Doctor’s Associates Inc · Printed in USA · Property of SFAFT · Window #4, U.S. version

*Individuals lost weight by exercising and eating a balanced, reduced-calorie diet that included SUBWAY® sandwiches with 6 grams of fat or less. Their results are not typical. Your loss if any will vary. SUBWAY® Restaurants does not endorse the diet Jared created and cautions anyone embarking on a weight-loss plan to consult their physician.

 

ASK US!
Send Us Your Comments & Questions

 | Home | Franchise Opportunities | Menu / Nutrition | Careers |
| About Us | Around the World | Restaurant Locator | SubStore |

Follow us on Follow Us On Twitter.  |  Find us on Join Us On Facebook.

General comments and questions should be submitted using the ASK US link above.
Please send technical questions or comments about this web site to the SUBWAY Web Team.
SUBWAY is a registered trademark of Doctor's Associates Inc.
2010 Doctor's Associates Inc. All rights reserved.

FWH Privacy Policy |  Legal Information | Privacy Policy