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All of the core menu items are free of artificial trans fat (partially hydrogenated oil). A few menu items contain small amounts of naturally occurring trans fat, found in meats and dairy.

The Subway^® brand does not add MSG to any of the standard menu items. However, other ingredients such as hydrolyzed or textured vegetable proteins and/or autolyzed yeast are used in our products. These ingredients contain glutamates that may cause similar sensitivities that MSG causes. To find out which foods at Subway^® contain autolyzed yeast and hydrolyzed protein, visit the nutrition section of the website to view ingredient listings. There is also a document in the nutrition section, called Ingredient information for people with food allergies which identifies menu items that contain these two ingredients. Snack chips and pre-packaged salad dressings sold in our restaurants may contain MSG, so make sure to read the ingredient list on the package.